Perry
Something that isnt over 300 dollars.
I want something that i can play with family and my dog.
So far i crossed out a trampoline.
It has to be something that i will be able to put up every day.
Answer
I have a 60 foot long slip and slide I made myself with a 5 foot slide that I attach a slow running hose to the top. The mat is a thick rubber used for ponds. It was 15' x 30', but I cut it in half to make a 7.5' x 60' long slide. I placed runners under the sides with those foam noodles used for swimming to keep them going in a straight line. For the transition from the bottom of the slide to the mat I placed a boogie board to soften the bump when they land. Talk about all day fun!
I also bought a 10' x 10' bouncy house from Wallmart. It cost about $250. I want to buy one of those mini water parks that blow up and hold water. Comes with a slide, waterfall, climbing wall. There are different sizes to fit your budget.
I have a 60 foot long slip and slide I made myself with a 5 foot slide that I attach a slow running hose to the top. The mat is a thick rubber used for ponds. It was 15' x 30', but I cut it in half to make a 7.5' x 60' long slide. I placed runners under the sides with those foam noodles used for swimming to keep them going in a straight line. For the transition from the bottom of the slide to the mat I placed a boogie board to soften the bump when they land. Talk about all day fun!
I also bought a 10' x 10' bouncy house from Wallmart. It cost about $250. I want to buy one of those mini water parks that blow up and hold water. Comes with a slide, waterfall, climbing wall. There are different sizes to fit your budget.
how to lose weight quickly ?
Q. i bought a size to small for a dress that im going to a wedding in haha!
and i cant go back to new york...
i need to move a size down really but you see im still at school ..
im cutting out sweets and im already seeing a difference and im going on the trampoline more , is there any other ways that are quick and easy ?
thanks x
and i cant go back to new york...
i need to move a size down really but you see im still at school ..
im cutting out sweets and im already seeing a difference and im going on the trampoline more , is there any other ways that are quick and easy ?
thanks x
Answer
I'm trying to do the same! Lol. Here are some tips I picked up that could help you:
-Cut out all fast food and junk food from your diet
-5 small meals are better than 3 big ones
-Exercise is better than starving yourself!
-Go brisk walking for 30 mins. (burns about 214 calories)
-Dance actively for 30 mins. (burns about 153 calories)
-If you have a stationary bike, using it for 30 mins. at a moderate pace burns 300 calories
-Burning 3500 calories will make you lose a pound
-But remember not to go under 1200 calories per day. It's unhealthy.
-Drink a lot of water. 8 glasses or more per day will do you good.
Here's a link to some exercises that will help you get a flat tummy:)
http://ezinearticles.com/?Best-Flat-Tummy-Exercises-for-Great-Female-Abs&id=50561
Hope this helps! And lotsa luck!
I'm trying to do the same! Lol. Here are some tips I picked up that could help you:
-Cut out all fast food and junk food from your diet
-5 small meals are better than 3 big ones
-Exercise is better than starving yourself!
-Go brisk walking for 30 mins. (burns about 214 calories)
-Dance actively for 30 mins. (burns about 153 calories)
-If you have a stationary bike, using it for 30 mins. at a moderate pace burns 300 calories
-Burning 3500 calories will make you lose a pound
-But remember not to go under 1200 calories per day. It's unhealthy.
-Drink a lot of water. 8 glasses or more per day will do you good.
Here's a link to some exercises that will help you get a flat tummy:)
http://ezinearticles.com/?Best-Flat-Tummy-Exercises-for-Great-Female-Abs&id=50561
Hope this helps! And lotsa luck!
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