water jumping trampoline image
berry
My resting metabolic rate is around 1,300 calories.
I am 20 years old, female.
5'7" 137 pounds
I run 30 minutes every other day and jump on the trampoline for 20 minutes every day.
I am trying to lose 7 pounds
How many calories? I was thinking around 1300 since that is my resting metabolic rate?
Answer
if you want to have a healthy lifestyle then you would hope to eat about 2000 but of
varied food types- mainly fruit and veg and lots of water. Chewing gum is also good for diets as it helps your body think you are wrong although you aren't swallowing! hopee this helps :)
if you want to have a healthy lifestyle then you would hope to eat about 2000 but of
varied food types- mainly fruit and veg and lots of water. Chewing gum is also good for diets as it helps your body think you are wrong although you aren't swallowing! hopee this helps :)
What is easiest to do on a trampoline, front flips or back flips?
Morten S
I'm just interested, because i know i can do a front flip on a trampoline, and personally i thing a back flip looks a lot cooler. I can do back flips off a diving board, but i'm too scared to do it on a trampoline, so i was just wondering if anyone could tell me which is easiest?
Answer
back flips are easiest physically, front flips are easiest mentally.
every year when it gets warm enough to jump on the trampoline, i go to a train bridge nearby and make sure i can still do backflips before i try them. i get too scared to do em on a trampoline first (the train bridge is about as high as a four story building so you'd think id be more afraid of that, but there is water at the bottom so thats a negative)
back flips are easiest physically, front flips are easiest mentally.
every year when it gets warm enough to jump on the trampoline, i go to a train bridge nearby and make sure i can still do backflips before i try them. i get too scared to do em on a trampoline first (the train bridge is about as high as a four story building so you'd think id be more afraid of that, but there is water at the bottom so thats a negative)
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