Q. Okay, so this is rather complicated. PLEASE READ IT. PLEASE. At least answer one of them!!
Problem 1:
My friend, she's 14, is currently on Orange in the CanGym program, or advanced rec. She really wanted to do competitive but she tried out at three clubs and didnt make any of them, not even P1. They all said she wasn't skilled enough and too old, since the lowest level, P1, had kids ages 9-12 at the oldest. Now, because she was rejected, she wants to tryout for T&T but she doesn't know if she's good enough. She can execute all the basics (cartwheel, handstand, walkovers), a roundoff backhandspring with a slight spot, back tuck off a box and back tucks on tramp. In Alberta, Canada, would you think that she would make T&T competitive? And what level, if she did? She really loves gymnastics and was stressing out and depressed about this. Oh, and this really is my friend (no yahoo account), I am a P3 gymnast, but no idea how to help her.
THANKS:)
Problem 2:
Kay, so I, on my coach's orders, have to do a planned workout everyday. Run for 10-20 minutes, increasing either in speed or distance, routine stretch for 15 minutes, a break for 5, 3 sets of 25 push-ups, 30 second break and water, 3 sets of 50 sit-ups, 30 second break, 40 lunges, 40 squat jumps, and a five minute cool down run/stretch. So I am also 14, 5'2 and about 115 pounds. I am now pretty weak and I have a layer of fat due to the fact that I was pulled out of gym for 8 months, which is why I have a workout I need to do. I have been skipping the 10-20 min run cause I live where there are no flat grounds and because it is so icy outside, it is near impossible. Going to a nearby gym doesn't work either cause my parents refuse to take me. So is there anything I can do to replace the run, but still takes the same effect on my body? Same with the 5 min cool down. Also, I have been doing this workout for about 2 weeks but haven't seen any improvements. In fact, I think I am getting more fat and my muscles are staying the same. Why is this? Also, if you have any other workout suggestions (like weights, different sets, diets that would fit my situation cause i am clueless on that, etc.), feel free to suggest them. Don't say that I am already fit and don't need all this, because I do. Strength is essential to gymnastics and fat just slows you down.
THANKS:) sorry you had to read all of this!!
Much appreciated!!
Problem 1:
My friend, she's 14, is currently on Orange in the CanGym program, or advanced rec. She really wanted to do competitive but she tried out at three clubs and didnt make any of them, not even P1. They all said she wasn't skilled enough and too old, since the lowest level, P1, had kids ages 9-12 at the oldest. Now, because she was rejected, she wants to tryout for T&T but she doesn't know if she's good enough. She can execute all the basics (cartwheel, handstand, walkovers), a roundoff backhandspring with a slight spot, back tuck off a box and back tucks on tramp. In Alberta, Canada, would you think that she would make T&T competitive? And what level, if she did? She really loves gymnastics and was stressing out and depressed about this. Oh, and this really is my friend (no yahoo account), I am a P3 gymnast, but no idea how to help her.
THANKS:)
Problem 2:
Kay, so I, on my coach's orders, have to do a planned workout everyday. Run for 10-20 minutes, increasing either in speed or distance, routine stretch for 15 minutes, a break for 5, 3 sets of 25 push-ups, 30 second break and water, 3 sets of 50 sit-ups, 30 second break, 40 lunges, 40 squat jumps, and a five minute cool down run/stretch. So I am also 14, 5'2 and about 115 pounds. I am now pretty weak and I have a layer of fat due to the fact that I was pulled out of gym for 8 months, which is why I have a workout I need to do. I have been skipping the 10-20 min run cause I live where there are no flat grounds and because it is so icy outside, it is near impossible. Going to a nearby gym doesn't work either cause my parents refuse to take me. So is there anything I can do to replace the run, but still takes the same effect on my body? Same with the 5 min cool down. Also, I have been doing this workout for about 2 weeks but haven't seen any improvements. In fact, I think I am getting more fat and my muscles are staying the same. Why is this? Also, if you have any other workout suggestions (like weights, different sets, diets that would fit my situation cause i am clueless on that, etc.), feel free to suggest them. Don't say that I am already fit and don't need all this, because I do. Strength is essential to gymnastics and fat just slows you down.
THANKS:) sorry you had to read all of this!!
Much appreciated!!
Answer
If you know what these are...
I do...as a gymnast at a level equivalent to level 8 USAG...
100 V-Ups
50 pull ups
50 chin ups
Frog jumps on the vault runway for 10 laps
One legged hops (alternate each lap) 10 -5 laps per leg
Climb the rope
Run a mile (32 laps around the floor)
Handstand push ups (100)
Handstand walks - 2 (go there forwards, backwards on the way back)
Arm dips on the parallel bars (50)
Leg dips of the beam keeping your heel flat (5 laps there and back)
Seal walks (feet on a paper plat in push up position and go forward across the floor and backwards back) - 8 laps
Attempt ten full ups (pull up all the way to front support on bars)
Kill jumps on the trampoline (Jump as high as you can in one jump then stop in a squat {not to deep of a squat})
Those are just some options
I'm on JOGA...(jersey optional gymnastics association in nj)
Hope this helped
If you know what these are...
I do...as a gymnast at a level equivalent to level 8 USAG...
100 V-Ups
50 pull ups
50 chin ups
Frog jumps on the vault runway for 10 laps
One legged hops (alternate each lap) 10 -5 laps per leg
Climb the rope
Run a mile (32 laps around the floor)
Handstand push ups (100)
Handstand walks - 2 (go there forwards, backwards on the way back)
Arm dips on the parallel bars (50)
Leg dips of the beam keeping your heel flat (5 laps there and back)
Seal walks (feet on a paper plat in push up position and go forward across the floor and backwards back) - 8 laps
Attempt ten full ups (pull up all the way to front support on bars)
Kill jumps on the trampoline (Jump as high as you can in one jump then stop in a squat {not to deep of a squat})
Those are just some options
I'm on JOGA...(jersey optional gymnastics association in nj)
Hope this helped
Fun, long quiz thing lol. It's actually kinda interesting.. Do it?
Jamie
Do You ;
wish you could live somewhere else: yea
think about suicide: nope
believe in online dating: um no thats for desperate losers.
think others find you attractive: sure
want more piercings: um no thanks.
like cleaning: no
like roller coasters: DUH
write in cursive or print: print but i mix in cursive letters
For or Against ;
:x: long distant relationships: idk
:x: killing people: against
:x: teenage smoking: againt
:x: driving drunk: against
:x: gay/lesbian relationships: i dont really care
:x: soap operas: for
Have You ;
:x: ever cried over a girl/boy: yes
:x: ever been in a fist fight: im not sure. . . if it counts as playful than yes.
:x: ever been arrested: no
:x: ever had a friend die: yes, my dear hamster.
:x: ever dated a cousin: ew wtf isn't that illegal?
:x: ever used a gun: no
:x: ever french kissed: no
:x: ever finished a puzzle: duhhh
:x: ever got surgery: no
:x: ever got beat up: nope
:x: ever hated someone: too many
:x: ever made a huge mistake: mhmmm
:x: ever tried any drugs: no
:x: ever jogged a mile: yes
:x: ever played with someone's feelings: kinda?
:x: ever had feelings for someone younger than you: no
What ;
:x: shoes do you wear: Toms, Uggs, Converse, flats.
:x: are you scared of: the dark, spiders, snakes, 2012
:x: do you sleep in: T-shirt and shorts
:x: did you eat for lunch: dont remember
:x: is love: i have no idea
Number ;
:x: of times I have had my heart broken?: 3
:x: of hearts I have broken?: idk
:x: of girls I have kissed?: none, im not a lesbian
:x: of boys I have kissed?: none, sad isn't it? But i'm really young so it's ok
:x: of guys/girls you've rejected?: none
:x: of drugs you taken: none, except medications
:x: of accidents you been in: none
:x: of people you lean on?: idk
:x: of people you broke up with?: none
Are You ;
:x: pretty: i guess
:x: funny: my friends say i am
:x: hot: dont think so
:x: friendly: mhmmm
:x: ugly: yea kinda
:x: loveable: i can be
:x: caring: sure
:x: dorky: yes
:x: girly: yes
:x: boyish: some times
:x: smart: yea
:x: pimp: no
:x: angel: nope
:x: gangster: no
Favorite ;
:x: FOUR letter word: f*ck
:x: comedian: idk
:x: candy: sour patch kids
:x: cartoon idk
:x: cereal: cocoa crisipies
:x: chewing gum: cinnamon
:x: day of week: saturday and friday
:x: least fave day: school days
:x: jello flavor: red
Last Person Who/That ;
:x: slept in your bed: no one
:x: saw you cry: dont remember
:x: made you cry: um my mom
:x: you went to the movies with: my friend
:x: yelled at you: mom
:x: sent you an email: no idea i get too many
Have You Ever ;
:x: said "I love you" and meant it?: nope
:x: gone out in public in your pajamas?:yes
:x: kept a secret from everyone?: duh
:x: cried during a movie?: mhm
:x: ever at anytime owned new kids on the block?: no
:x: planned your week based on a TV guide?: noo?
:x: been on stage?: yup
:x: been to New York?:yes
:x: been to Florida?: i live in florida lol
:x: Hawaii?: nope
:x: China?: nehh
:x: Canada?: yupp
:x: Europe?:yes
This or That ;
:x: apples or bananas?: apples
:x: blue or red?: blue
:x: walmart or target?: target
:x: spring or fall?: fall
:x: summer/winter: winter
:x: trampolines or swimming pools: trampolines.. i swim too much
Lasts ;
:x: noise you heard?: my computer keys as i type
:x: smell you sniffed?: idk
:x: time you went out of state/province?: idk
:x: car ride: the mall
:x: talked to: my mom
:x: thought of: my crush
:x: showered: morning
:x: cut your nails: yesterday
:x: did laundry: mom does it
:x: hugged a tree: awk
:x: watched anime: hate that crap
:x: prayed: dont rememeber
:x: bought: uggs
:x: wore: clothes
:x: ate: chips and queso
:x: drank: water
:x: yelled at: dont remember
:x: took a picture of: myself
Friendship/Love ;
:x: do you believe in love at first sight?: yes
:x: do you want children one day and if so, how many?: yes 2 girls
:x: most important thing to you in a friendship is?: having fun and loyalty
Random ;
:x: criminal record?: none
:x: do you speak any other languages?: 2 other languages
:x: name some of your favorite things in your bedroom: makeup, uggs
:x: worst feeling in the world?: finding out something you dont want to find out and your stomach just drops
Your ;
:x: nickname(s): Dip
:x: how old do you look?: 14
:x: how old do you act?: i can act my age but im not always serious
:x: glasses/contacts?: dont got any
:x: braces: yes
:x: do you have any pets?: yes
:x: you get embarrassed?: yes
Love Life ;
:x: you love or like alot: love
:x: who was the last boy/girl you kissed: none
:x: who was the last boy/girl you hugged: idk
:x: how long have you been with your boyfriend/girlfriend: none
Answer
Do you;
wish you could live somewhere else: yes
think about suicide: no
believe in online dating: no
think others find you attractive: maybe
want more piercings: no
like cleaning: no
like roller coasters: hell yea
write in cursive or print: print
For or Against;
:x: long distant relationships: against
:x: killing people: against
:x: teenage smoking: againt
:x: driving drunk: against
:x: gay/lesbian relationships: for
:x: soap operas: against
Have You;
:x: ever cried over a girl/boy: yes
:x: ever been in a fist fight: no
:x: ever been arrested: no
:x: ever had a friend die: no
:x: ever dated a cousin: no
:x: ever used a gun: no
:x: ever french kissed: no
:x: ever finished a puzzle: yes im not stupid
:x: ever got surgery: yes. to reconstruct my broken arm, to remove a cyst, and to reconstruct my broken leg.
:x: ever got beat up: no
:x: ever hated someone: yes
:x: ever made a huge mistake: sh*t yea
:x: ever tried any drugs: no
:x: ever jogged a mile: yes
:x: ever played with someone's feelings: heehee yes
:x: ever had feelings for someone younger than you: no
What;
:x: shoes do you wear: Uggs, Tory Burches, Converse
:x: are you scared of: spiders, fireworks, bubblewrap
:x: do you sleep in: sweat pants and short sleeve shirt
:x: did you eat for lunch: grilled cheese sandwich
:x: is love: a bunch of crap
Number ;
:x: of times I have had my heart broken?: 3 or 4 I can' remember
:x: of hearts I have broken?: 2
:x: of girls I have kissed?: none
:x: of boys I have kissed?: none. :(
:x: of guys/girls you've rejected?: 2
:x: of drugs you taken: none
:x: of accidents you been in: none
:x: of people you lean on?: 1
:x: of people you broke up with?: none
Are You ;
:x: pretty: i think so, so do my friends and family
:x: funny: my friends and parents say i am
:x: hot: no
:x: friendly: yes
:x: ugly: no :)
:x: loveable: yea
:x: caring: depends
:x: dorky: yes
:x: girly: yes
:x: boyish: not really
:x: smart: depends
:x: pimp: no
:x: angel: >:)no
:x: gangster: no
Favorite ;
:x: FOUR letter word: crap
:x: comedian: idk
:x: candy: sour gummy worms
:x: cartoon: courage the cowardly dog
:x: cereal: cinnamon toast crunch
:x: chewing gum: strawberry/watermelon
:x: day of week: saturday and friday
:x: least fave day: wednesday
:x: jello flavor: green
Last Person Who/That ;
:x: slept in your bed: my sister
:x: saw you cry: my bff
:x: made you cry: my mom
:x: you went to the movies with: my bff
:x: yelled at you: my teacher
:x: sent you an email: my bff
Have You Ever ;
:x: said "I love you" and meant it?: yes
:x: gone out in public in your pajamas?:yes
:x: kept a secret from everyone?: so many
:x: cried during a movie?: yes....lion king
:x: ever at anytime owned new kids on the block?: no
:x: planned your week based on a TV guide?: ?? no
:x: been on stage?: yup
:x: been to New York?:yes
:x: been to Florida?: i live in florida lol
:x: Hawaii?: yes
:x: China?: yes
:x: Canada?: yes
:x: Europe?:yes
This or That ;
:x: apples or bananas?: apples
:x: blue or red?: blue
:x: walmart or target?: target
:x: spring or fall?: fall
:x: summer/winter: winter
:x: trampolines or swimming pools: trampolines
Lasts ;
:x: noise you heard?: my dad's loud voice
:x: smell you sniffed?: christmas tree
:x: time you went out of state/province?: august
:x: car ride: office max
:x: talked to: my sister
:x: thought of: my crush
:x: showered: morning
:x: cut your nails: .....i have no idea o_O
:x: did laundry: mom does it
:x: hugged a tree: never
:x: watched anime: hate that crap
:x: prayed: at dinner
:x: bought: perfume
:x: wore: clothes
:x: ate: vanilla icecream with chocolate sauce <3 :)
:x: drank: water
:x: yelled at: my brother
:x: took a picture of: my friend and I
Friendship/Love ;
:x: do you believe in love at first sight?: yes
:x: do you want children one day and if so, how many?: yes 2 girls
:x: most important thing to you in a friendship is?: having fun, being crazy, and loyalty
Random ;
:x: criminal record?: none
:x: do you speak any other languages?: yes. french.
:x: name some of your favorite things in your bedroom: makeup, uggs, bed, closet, bathroom (all my perfume and lotion is in it smells soooo good!)
:x: worst feeling in the world?: guilt or nausea
Your ;
:x: nickname(s): Turtle
:x: how old do you look?: 16 (I'm 14)
:x: how old do you act?: i can act my age when I want but mostly I act like a 10 year old idk lol
:x: glasses/contacts?: contacts
:x: braces: yes -_-
:x: do you have any pets?: yes. 2 cats.
:x: you get embarrassed?: yes
Love Life ;
:x: you love or like alot: love
:x: who was the last boy/girl you kissed: none
:x: who was the last boy/girl you hugged: eric
:x: how long have you been with your boyfriend/girlfriend: none
Do you;
wish you could live somewhere else: yes
think about suicide: no
believe in online dating: no
think others find you attractive: maybe
want more piercings: no
like cleaning: no
like roller coasters: hell yea
write in cursive or print: print
For or Against;
:x: long distant relationships: against
:x: killing people: against
:x: teenage smoking: againt
:x: driving drunk: against
:x: gay/lesbian relationships: for
:x: soap operas: against
Have You;
:x: ever cried over a girl/boy: yes
:x: ever been in a fist fight: no
:x: ever been arrested: no
:x: ever had a friend die: no
:x: ever dated a cousin: no
:x: ever used a gun: no
:x: ever french kissed: no
:x: ever finished a puzzle: yes im not stupid
:x: ever got surgery: yes. to reconstruct my broken arm, to remove a cyst, and to reconstruct my broken leg.
:x: ever got beat up: no
:x: ever hated someone: yes
:x: ever made a huge mistake: sh*t yea
:x: ever tried any drugs: no
:x: ever jogged a mile: yes
:x: ever played with someone's feelings: heehee yes
:x: ever had feelings for someone younger than you: no
What;
:x: shoes do you wear: Uggs, Tory Burches, Converse
:x: are you scared of: spiders, fireworks, bubblewrap
:x: do you sleep in: sweat pants and short sleeve shirt
:x: did you eat for lunch: grilled cheese sandwich
:x: is love: a bunch of crap
Number ;
:x: of times I have had my heart broken?: 3 or 4 I can' remember
:x: of hearts I have broken?: 2
:x: of girls I have kissed?: none
:x: of boys I have kissed?: none. :(
:x: of guys/girls you've rejected?: 2
:x: of drugs you taken: none
:x: of accidents you been in: none
:x: of people you lean on?: 1
:x: of people you broke up with?: none
Are You ;
:x: pretty: i think so, so do my friends and family
:x: funny: my friends and parents say i am
:x: hot: no
:x: friendly: yes
:x: ugly: no :)
:x: loveable: yea
:x: caring: depends
:x: dorky: yes
:x: girly: yes
:x: boyish: not really
:x: smart: depends
:x: pimp: no
:x: angel: >:)no
:x: gangster: no
Favorite ;
:x: FOUR letter word: crap
:x: comedian: idk
:x: candy: sour gummy worms
:x: cartoon: courage the cowardly dog
:x: cereal: cinnamon toast crunch
:x: chewing gum: strawberry/watermelon
:x: day of week: saturday and friday
:x: least fave day: wednesday
:x: jello flavor: green
Last Person Who/That ;
:x: slept in your bed: my sister
:x: saw you cry: my bff
:x: made you cry: my mom
:x: you went to the movies with: my bff
:x: yelled at you: my teacher
:x: sent you an email: my bff
Have You Ever ;
:x: said "I love you" and meant it?: yes
:x: gone out in public in your pajamas?:yes
:x: kept a secret from everyone?: so many
:x: cried during a movie?: yes....lion king
:x: ever at anytime owned new kids on the block?: no
:x: planned your week based on a TV guide?: ?? no
:x: been on stage?: yup
:x: been to New York?:yes
:x: been to Florida?: i live in florida lol
:x: Hawaii?: yes
:x: China?: yes
:x: Canada?: yes
:x: Europe?:yes
This or That ;
:x: apples or bananas?: apples
:x: blue or red?: blue
:x: walmart or target?: target
:x: spring or fall?: fall
:x: summer/winter: winter
:x: trampolines or swimming pools: trampolines
Lasts ;
:x: noise you heard?: my dad's loud voice
:x: smell you sniffed?: christmas tree
:x: time you went out of state/province?: august
:x: car ride: office max
:x: talked to: my sister
:x: thought of: my crush
:x: showered: morning
:x: cut your nails: .....i have no idea o_O
:x: did laundry: mom does it
:x: hugged a tree: never
:x: watched anime: hate that crap
:x: prayed: at dinner
:x: bought: perfume
:x: wore: clothes
:x: ate: vanilla icecream with chocolate sauce <3 :)
:x: drank: water
:x: yelled at: my brother
:x: took a picture of: my friend and I
Friendship/Love ;
:x: do you believe in love at first sight?: yes
:x: do you want children one day and if so, how many?: yes 2 girls
:x: most important thing to you in a friendship is?: having fun, being crazy, and loyalty
Random ;
:x: criminal record?: none
:x: do you speak any other languages?: yes. french.
:x: name some of your favorite things in your bedroom: makeup, uggs, bed, closet, bathroom (all my perfume and lotion is in it smells soooo good!)
:x: worst feeling in the world?: guilt or nausea
Your ;
:x: nickname(s): Turtle
:x: how old do you look?: 16 (I'm 14)
:x: how old do you act?: i can act my age when I want but mostly I act like a 10 year old idk lol
:x: glasses/contacts?: contacts
:x: braces: yes -_-
:x: do you have any pets?: yes. 2 cats.
:x: you get embarrassed?: yes
Love Life ;
:x: you love or like alot: love
:x: who was the last boy/girl you kissed: none
:x: who was the last boy/girl you hugged: eric
:x: how long have you been with your boyfriend/girlfriend: none
Powered by Yahoo! Answers
No comments:
Post a Comment