are water trampolines dangerous image
Marie
I would to learn how to do a back-flip (and hopefully learn more, so I can do parkour) but my mom who is a nurse says they are too dangerous for me. I see where she is coming from since she is a nurse how probably sees accidents for kids paralyzing themselves everyday. I think I can handle it I am a 15 since to be 16 year old girl! Since a trampoline is out of the question how can I learn?
Answer
Ah!! Ok so that one guy above me has the motions correct. Jump up, grab your legs leaning backwards (tucking), and then land... BUT knowing that is nothing. What you need to do is get help. And NOT from a friend. I tried that and he dropped me on my damn neck. Luckily we were in a gym so I landed on a thick pad. Regardless, it hurt for a week.
Every city I've lived in has a gymnastic institute. They all have open gym days too. Pay 5-15$ average and you get a whole day in a giant gym with foam pits and stuff. I suggest you learn there. Also you will be able to ask gymnists for help too. They will know how to properly spot you as well.
Otherwise just go to a pool and try doing it over and over into the water.
Good luck man.
Ah!! Ok so that one guy above me has the motions correct. Jump up, grab your legs leaning backwards (tucking), and then land... BUT knowing that is nothing. What you need to do is get help. And NOT from a friend. I tried that and he dropped me on my damn neck. Luckily we were in a gym so I landed on a thick pad. Regardless, it hurt for a week.
Every city I've lived in has a gymnastic institute. They all have open gym days too. Pay 5-15$ average and you get a whole day in a giant gym with foam pits and stuff. I suggest you learn there. Also you will be able to ask gymnists for help too. They will know how to properly spot you as well.
Otherwise just go to a pool and try doing it over and over into the water.
Good luck man.
How can I safely learn how to do inverted (upsidedown) freestyle sking tricks?
mei
Please don't recommened the water-ramp or a trampoline, my area isn't that great so I don't have those things. Other than that, any ideas?
Answer
Swimming and diving is one of the best ways to learn if you do not have the special areas. Next is gymnastics, including a trapeze with a safety net. All of this takes time and effort to learn. The inverted aerials are very difficult and dangerous. They are not something you learn in a few hours here and there. The spectacular events you see on video are by trained, highly skilled athletes that take years to perfect and they spend hours every day in practice of the basic skills.
The Quebec Air Force was one of the best teams ever to compete and they spent years to get that good. Start with the gymnastics and the diving lessons and learn from there.
Swimming and diving is one of the best ways to learn if you do not have the special areas. Next is gymnastics, including a trapeze with a safety net. All of this takes time and effort to learn. The inverted aerials are very difficult and dangerous. They are not something you learn in a few hours here and there. The spectacular events you see on video are by trained, highly skilled athletes that take years to perfect and they spend hours every day in practice of the basic skills.
The Quebec Air Force was one of the best teams ever to compete and they spent years to get that good. Start with the gymnastics and the diving lessons and learn from there.
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